Forgiveness Feeling emotionally and mentally unwell, holding negative energy in the body, leads to illness. Feeling upset hurt and anger overtime breaks the body down and makes us physically sick. There are multiple causes, including spiritual and emotional causes, to every dis-ease. When we practice Forgiveness every day, we start to reverse the cause of the dis-ease. Reversing the cause is what reverses the symptom. It’s all made out of energy, and even the disease can be reversed through addressing the imbalances.